Join yoga, breathwork, mediation classes and more to help optimize your wellness and regulate your nervous system.
Healing modalities to find peace.
Restorative healing classes in the EntheoMed Wellness Space.
Guidance on yoga, mindfulness, somatic therapy, and meditation. In support of your wellness – in-person and online.
Note that you do not need a referral from your MD to participate in Odyssey Mind + Body sessions.
Current offerings at EntheoMed:
Full Day Workshop: Connection to the Non-Trauma Body through BodyMind Awareness.
- When: Sunday, October 27th, 9AM – 5PM.
- Where: 1131 Lawson Ave., Kelowna (EntheoMed)
- Investment: $275 for the full-day workshop
Benefits:
- Connect to Your Non-Trauma Body: Learn to differentiate between your trauma body and non-trauma body through awareness-based movement and interactive learning
- Calm the Mind: Discover how aligning your mind with your body can create calm and clarity in decision-making
- Empower Self-Healing: Engage with techniques that encourage present touch and dialogue, allowing for self-directed healing and emotional regulation
Notes from Your Instructor:
This workshop is for those who seek to go beyond traditional methods of therapy. By learning to listen to your body rather than being consumed by your thoughts, you’ll discover a deeper connection to yourself. The focus will be on techniques that help you remain present, even in the face of pain or discomfort, fostering healing and personal growth
Join us to experience:
- A deepened connection between mind and body
- Empowered choices for healing
- Techniques to stay present in both pain and comfort
- A unique approach to physical, emotional, and energetic wellness
Odyssey Mind + Body helps support…
Why we hold Mind + Body Integration Sessions
We’re here for your Yoga practice.
A regular yoga practice isn’t just exercise for your physical body … its’ mindfulness promoting aspects are restorative for the mind, leading to reduced stress, better emotional regulation and improved focus.
Join us for a regular yoga practice to to let your mind and body rest into a state of healing – either as part of your Ketamine-Assisted Therapy integration sessions, or individually, for improved overall wellness.
Breathe in a Wellness practice.
Breathwork is a practice that grounds your mind and your body. It’s more than just physical rejuvenation – it unlocks the door to deeper presence, focus and tranquility.
Breathwork can activate the body’s natural relaxation response, easing stress, simulating a meditative state, and enhancing emotional clarity – creating an inner environment more conducive to healing.
Join us for a dedicated breathwork practice.
Tune into yourself with Sound Healing.
The vibrations and tonal qualities from sound healing promote relaxation, transporting the mind into a meditative state that helps to release trapped emotions, sharpen focus and create more inner tranquility.
Amplify your integration process post psychedelic-assisted therapy, or individually as part of your holistic wellness practice.
Move stored trauma out through somatic work.
Somatic work bridges the mind and body, aiding in the release of stored emotional traumas. By focusing on bodily sensations, it fosters a deeper connection between physical experiences and emotional states, essential for trauma recovery.
This approach enhances self-awareness and emotional processing, making it a powerful tool in both individual mental health practices and as a complement to therapies like psychedelic-assisted therapy.
Discover the transformative power of somatic work for holistic healing and emotional well-being.
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