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Phase 5 of Your Odyssey: Community Support – Body Scan for Reducing Stress

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View Quiz Complete Lesson Next Lesson Reset Lesson https://vimeo.com/830692676/0492fec535?share=copy As you move into this phase of your experience, you’ll learn additional skills to help you further integrate your experience, and continue to cultivate higher levels of mental and physical wellness. In this first video, you’ll learn a simple but extremely useful technique – how to…